A Great Way to End Your Workday:
Quiet Your Mind And Leave Your Physical Comfort Zone
Aikido is a modern Japanese martial art that teaches coordination of mind and body to develop calmness in action and the strongest human condition.
Kokikai Basic Principles
Keep One Point
Relax Progressively
Correct Posture
Positive Mind
You are invited to stop by at the YMCA during our classes and have a chat with the instructor